6 Benefits of sleeping naked

If asked, what is the most comfortable outfit worn to sleep, on average, your answer must be: negligee or blend tank top and shorts. Materials are thin and skimpy reduce chills and makes you free to move.



However, if you need a bit of a challenge, what if you just remove your sleep clothes and sleep naked? In the book The Best Sex of Your Life Jennifer Hunt and Dan works Baritchi, described how sleep naked provides many benefits. The touch of soft bedding material on the skin, or
touch your skin and your partner, will boost your sex life. Check out a variety of other benefits as follows:

1. Release oxytocin.
The hormone oxytocin is released when the skin comes in contact with skin. When skin is exposed from head to toe all night, you will get the current beneficial hormones. Some of the benefits of oxytocin, among other things, increase the sense of well-being, lower heart rate, reduces stress hormones, increases confidence, and of course, the sex drive.

2. Create a "mood" for sex.
Many women refuse to have sex because it was not in the mood. The reason could be due to fatigue, fear of the child at any time, or whatever bothers you. In fact, refusing to deal only makes women feel lonely and neglected. Therefore, you should change your mood for sex. Way, snuggled under a blanket with a bodysuit that you are born with it. Pain rippled the skin will provide sexual stimulation you need.

3. Look erotic.
Any man could not bear to see his wife at his side curled up naked. It became a kind of invitation for her to have sex.

4. Creating desire.
One of the main reasons women do not want to have sex is the imbalance in the relationship with the partner. When you feel separated from your partner, you may also lose the desire for it. Well, sleeping naked can help overcome these obstacles.

5. Bonding.
When touching the skin on the bed, you can increase the bond between you and your partner. Remember when first dating or first married, wanted always in touch, right? The more you touch, the more you feel close to the couple. Increased ties synonymous with the more frequent sex.

6. Healthier.
More frequent sex provides many health benefits and marriage were more likely to last long. you do not need sex every day (unless you both really want it), quite a few times a week. Spend half an hour a day for love can be a fun sport for you. You will feel more satisfied with your life, fitter, and healthier! Source