5 Relievers spicy foods

Spicy food is very difficult to avoid. Eating seemed incomplete if there is no threat. But of course the effects of spicy food will make your mouth burn and stomach ache. As a result you will try to remove the spicy flavor with a variety of ways. Many people who neutralize spicy flavors with mineral water.
Though this method is wrong, even make the heat spread throughout your mouth. Here are five foods destruction spicy flavors:

Milk or other dairy products.
Apparently milk yogurt and cheese can eliminate spicy taste, this is because the fat in dairy products can neutralize the burning sensation in the mouth.

Sugar.
If you spiciness, try to eat sugar and suck on for 30 seconds. Sugar will absorb the spicy taste in your mouth.

Rice.
Try to eat a couple of spoonfuls of rice when you spiciness. Grain of rice can pull spicy taste in the mouth.

Lime.
Try a lemon when you spiciness, cut and squeeze and drink. Lime is believed to cool the burning tongue.

Peanut butter.
Eating peanut butter can also help neutralize the taste. Just like dairy products, peanut butter fat to cool the spicy taste in the mouth.