7 Surprising facts about coffee

Very many Indonesian people who love drinking coffee. At breakfast or in the evening, coffee is often a part of our daily ritual. When receiving guests, coffee also often become major treat. During this time, the coffee is rarely identified as a healthy drink. Coffee is often accused of
being the trigger sore stomach and various other health problems. However, it turns out there are seven surprising facts about coffee that you might not know!

1. Coffee may prevent depression. 
Many a morning coffee connoisseurs will say that drinking it can toss the spirit. However, there is now a proven scientific fact, a study by Harvard School of Public Health, published in the Archives of Internal Medicine last month revealed that women who regularly sip caffeinated coffee had a 20 percent risk of depression is lower than that never drinking coffee. The study, which followed a group of women for 10 years, found that the more we consume coffee (up to six cups per day), keep us out of depression.

2. Could help us achieve a healthy body weight. 
Sip an espresso or cappuccino after a meal is not just a habit that makes us so relaxed. "While sipping coffee after a meal, your body processes food so diasup them more slowly," says Chris Kilham, a medical researcher, founder of Medicine Hunter, Inc.. and author of Psyche Delicacies. According to David Levitsky, Ph.D., a professor of nutritional sciences at Cornell University, "Caffeine lowers the level of food processing, lower stomach contents into the duodenum, part of the small intestine where the digestive occur, and increase metabolism." However, remember how it works is not like a miracle. Drinking coffee does not make your weight down, just to help you achieve a healthy weight.

3. Can boost male fertility. 
"Research has shown that caffeine had a positive impact to sperm motility, sperm's ability to move towards the egg, and can increase the chances of pregnancy," said John Wilcox, MD, FACOG, reproductive endocrinologist at HRC Fertility, California. In fact, a study conducted at the University of Sao Paulo found that sperm motility terlcatat penenggak much higher in coffee than those who do not like to sip.

4. Can invite bacteria. 
Wow! You might think that a place that contains the most bacteria in your home is the kitchen sink or the trash. However, it turns out the container in your coffeemaker is on top of the list. A study conducted by NSF International, found that container coffeemaker seingkali containing fungi and bacteria, "says Robert Donofrio, Ph.D., Director of the Laboratory of Microbiology NSF International. To prevent this, carefully follow the manufacturers recommended protocol engine you use. If not, you can use vinegar to clean it thoroughly. Pour vinegar into the container and let stand for 30 minutes. After that, wipe with vinegar residue emnjalankan engine two or three times. Completed.

5. Reduce the risk of skin cancer. 
A study conducted at Brigham and Women's Hospital revealed that women who sip more than three cups of coffee per day had a 20% lower risk of developing basal cell carcinoma risk in men and 9% smaller.

6. Coffee is not really addictive. 
Liz Applegate, Ph.D., faculty and Director of Sports Nutrition at the University of California at Davis, explains that caffeine is not addictive. "Caffeine is a stimulant of mind and the World Health Organization (World Health Organization) states that compared the action takes caffeine and drugs are wrong because people act to reduce their caffeine intake without experiencing serious psychological and physical problems that are common in cases of addiction."

7. Coffee does not really make you sick stomach. 
If you are accused of coffee when there is a bad feeling in your stomach, you should see your doctor to find out what the root cause of the stomach problems. According to Lauren Gerson, MD, M.Sc., associate professor of medicine and gastroenterology at the Stanford University School of Medicine, "There is no evidence from studies that have reviews that coffee causes ulcers or pain in patients with gastritis." He also noted that there is no evidence that coffee triggers abdominal pain in patients with digestive problems. However, there is a digestive problem that can be exacerbated by coffee. Dr. Gerson explained that sip of coffee can aggravate heartburn symptoms because coffee stimulates the production of stomach acid.